As autumn displays a beautiful surrender, burning brightly before the fall we are also being invited to let go of anything that no longer serves us.

In this deep surrender there is a reminder that this is also a time to reignite our inner fire and use it as guidance to burn, warm and illuminate us towards our true desires with direction, excitement, passion and discernment this winter.

This time can be conflicting as our energy to shine brightly has a lingering anticipation of anxiety that the decent into winter is looming and the dark, cold period creates frustration, vulnerability and inner contemplation.

Yet we forget that the crisp leaves that have fallen act as kindling to create fires that light the way through the darkness of the winter season.

This transformative time is an invitation to burn out what no longer serves us and shine brightly with our intentions.

By letting go off fear we let in hope, faith and willingness as our desires become the fire to light our path to the life we desire.

Like the phoenix this is our time to burn out what stands in our way and rise again powerful in our truth.

Change is opportunity.

If we are willing to listen and learn in accordance with the visual display that is mirroring what is happening within us we will shine brighter than before.

If you are feeling the call to transition this autumn and wanting to be guided by your inner fire throughout the winter, working with your Mind Body Energy will be a gateway to unlocking a door towards living life you truly desire.

*bonus in person event included in the program at no additional cost, November 27th 2022

Time & Loc TBC (Surrey/SW London)

phoenix

4 Week MBE Transformational Program
Sundays @ 18:30 - 19:30 (Online)
October 30th - November 20th 2022

Programme includes bonus day event Sunday November 27th 2022

  • Transform your mind body energy, tap into your inner fire and shine throughout winter

  • Week 1 & 2 / TRANSFORMING CONSCIOUSNESS

    MIND

    Transforming Thoughts

    “Ah ha” moments as you dive deeper into your programming & surrender what needs to be released in order for you to grow, transform and become. Re write limiting beliefs that are holding you back from shining

    ✹ Identity & Shadow work
    (Jungian Psychology)
    ✹ Subconscious Visioning

  • Week 3 / ACTION & Embodiment

    BODY

    Show Up In Your World

    Stepping into changed with aligned action and embodiment is powerful. This radical shift will help you show up as your desires and begin to familiarise yourself through your physical awareness who you are choosing to be to help you avoid imposter syndrome


    ✹ Embodiment practices
    ✹ Conscious Connected Breathwork

  • Week 4 / ENERGY & EMBERS

    ENERGY

    Express Yourself

    Deeply & without resistance, embrace the waves of emotion as you give yourself the safety and space to feel it rise & transform. Understand the power of your energy and how you can use it to heal, flow and create freedom within & outside of you


    ✹ Emotional Integration
    ✹ Human Design Energy Type Guidance

wHATS INCLUDED

  • x 4 weekly themed workshops guiding you to;

    Expand your mind around the areas that you feel called to change.

    Empower yourself to embrace & embody the phoenix fire as you burn out what no longer serves you through these transitional times

    Express your energy (Emotion, energy in motion) as you move through your metamorphosis

    Experience greater awareness, somatic release & emotional liberation

  • Your homework to dive deeper into your process.

    You willingness will be the thing that changes you life.

    Access to journal prompts, inspiring quotes & guidance to help you dive deeper into your own self actualisation process

  • Meditations, Visualisations, Breathwork practices & excises for you to feel fully activated to create change and transformation in both you internal & external reality.

  • Consciously connected online support with myself and the Phoenix community.

Are you willing to transform & rise?