THE MBE STORY
A journey behind the scenes
Hi I am Isabella!
I am the creator behind Mind Body Energy
My first experiences with self development work was through therapy, meditation and tarot. My journey took me on to qualify as a Jungian Spiritual Life Coach (Carl Jung Methodologies) and with my ever expanding love for alternative psycho-spiritual modalities has evolved into learning and sharing a variety of self (re)discovery practices & growth
When I dove into spirituality my interest in philosophy & psychology began to grow. I could see the similarities between science & spirituality and new I wanted to build a bridge between the two which lead me to create Mind Body Energy.
I realised along my own self discovery journey that this work is real life magic. My process taught me that all three hold tremendous power and insight but when you bring them together you are able to tap into a part of yourself that I would describe as your soul which you could also call your (true) self.
Wether you are at the start of your journey or deep in process there is always an opportunity to expand, embody and express your truth.
Current lessons I am learning
Patience
Current Practice I am embodying
Self Love
Current Energies I am embracing
Playfulness
The unknown isn’t a place to be feared, but a place to wander with curiosity
- Isabella
THE MBE METHOD
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EXPANSION
Expand your mind and awareness as you explore the realms of consciousness
Your thoughts build your perception of reality
Change your mind, change your life
Knowledge and Intuition is a blend of science and spirituality, the known and unknown and learning to trust both is key
This journey through your mindset will help you identify who you think you are, who you truly are and who you can become
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embodiment
Aligned action will transform your life
Physical integration is powerful when choosing change or creating a new reality. This action will help you build confidence, consistency and commitment to who you desire to be
Using your body as a vessel for expansion, embodiment and expression will show you how powerful your truly are
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Expression
Energy in motion = Emotion
Emotional integration aids healing and reprogramming limiting beliefs or patterns that have kept you in a cycle of feeling a certain way. Embrace and flow with these invisible forces so they no longer dominate your life but act as a guide instead
Learning to understand how to work with your energy will help you build emotional intelligence and as you create energetic shifts in your life
HARNESS YOUR MBE FOR THE ULTIMATE HUMAN EXPERIENCE